Bacon
Brussel Sprouts with Bacon, Walnut and Honey
Eat Your Sprouts! While bacon isn’t healthy and has received a bad rap in recent weeks, I’m a strong believer in ‘everything in moderation’. There
Ben
1st December 2015
Blog Posts
Chiropractic
Food Appeal for SVP at Optimal Chiropractic
Food Appeal for SVP We help people to feel better every day in our office which is an amazing thing. However, we realise there are many with
Ben
30th November 2015
96fm
Epilepsy and Chiropractic Interview on 96fm
How Epilepsy can affect lives and how Chiropractic Care can help Last Wednesday 19th November I spoke to Deirdre O’Shaughnessy and PJ Coogan on Cork’s
Ben
20th November 2015
Chiropractic adjustments help children overcome ear infections – Proven Research
Middle ear infections, also known as otitis media, are among the most common illnesses of early childhood. When an ear infection first develops it is
Ben
5th November 2015
Fibromyalgia and Chiropractic
Fibromyalgia and Chiropractic Fibromyalgia is much more than just muscle pain. It is a debilitating condition that may feel like a never-ending flu. You feel
Ben
5th November 2015
advice
5 things I’ve learned to be true since becoming a Dad
A Dad – forever learning! Little did I think I’d ever need to know the difference between a moses basket, crib or cot or that
Ben
5th November 2015
The health benefits of turmeric and golden milk
Circling the internet in recent times I’ve come across curious ingredient combinations used to create healthy drinks. I’m sure you’ve heard about bulletproof coffee (butter in
Ben
5th October 2015
10 signs you may be ignoring that show you may need a checkup
The spine is a vitally important part of our body and influences our overall health and wellbeing. It provides structure, support, movement and it affects
Ben
5th October 2015
Ben talks about heavy school bags on Cork’s 96FM
Last Friday 18th September I spoke to Deirdre O’Shaughnessy and PJ Coogan on Cork’s 96FM Opinion Line about the weight of children’s school bags. We
Ben
25th September 2015
Back to School
It’s easy to get your kids to eat these healthy snacks
“No, I’m not having that, it’s YUK” “But I don’t like it” “Why do I have to eat it?” Sound familiar? It’s a fact that
Ben
6th September 2015
