Are you tired of living with persistent back pain? Dr. Ben Martin, an expert chiropractor in Cork, specialises in providing comprehensive back pain care. The care goes beyond immediate relief,...Read More
Get Back to Living
Without Pain
With Expert Chiropractic Care in Cork
Trusted chiropractors in Cork helping you find lasting relief from pain,
improve mobility, and restore your health naturally.
Trusted chiropractors in Cork helping you find lasting relief from pain, improve mobility, and restore your health naturally.
Why Choose Optimal Chiropractic?
For over 25 years, our experienced team has been helping thousands of people just like you across Cork and the surrounding areas live healthier, pain-free lives.
Whether you’re struggling with back pain, neck tension, headaches, or posture issues, we take the time to understand your needs and create a tailored plan that gets results.
When you visit us, you’ll experience a different kind of healthcare – one that’s personal, professional, and focused entirely on your long-term wellness.
From the moment you walk in, our friendly chiropractic assistants and highly qualified doctors are here to make you feel welcome and cared for.
Your Trusted Local Chiropractic Clinic in Cork
Highly skilled and experienced chiropractors
1000’s of happy clients throughout Cork and surrounding areas
Established for over 25yrs
Highly Rated on Google Reviews
It’s no surprise that people give Optimal Chiropractic
the thumbs-up 👍🏻
Hear from people in Cork who have already taken their first step towards better health.
Conditions We Help Treat
We have successfully treated thousands of people in our local community, who, just like you, are living with pain that affects their day-to-day lives.
Our chiropractors are expertly placed to assess the symptoms you are experiencing, diagnose the root cause and then treat you.
BACK PAIN
Back pain is the most commonly reported chronic health condition in Ireland as surveyed by the CSO.
Chiropractic care targets the root cause of back pain, helping restore movement, reduce discomfort, and prevent flare-ups.
Chiropractic care targets the root cause of back pain, helping restore movement, reduce discomfort, and prevent flare-ups.
NECK PAIN
Neck pain may feel stiff, sore, or restricted, and is often caused by poor posture, stress, or long hours at a desk.
Chiropractic treatment restores mobility to stiff joints, reduces muscle tension, and helps relieve persistent neck pain..
Chiropractic treatment restores mobility to stiff joints, reduces muscle tension, and helps relieve persistent neck pain..
HEADACHES
Frequent headaches can feel draining and disruptive. They’re often linked to tension, stress, or misalignment in the neck and spine.
Gentle chiropractic adjustments can relieve tension and improve spinal alignment, often reducing the frequency and intensity of headaches.
Gentle chiropractic adjustments can relieve tension and improve spinal alignment, often reducing the frequency and intensity of headaches.
SCIATICA
Sciatica causes sharp, shooting pain that travels from the lower back down the leg, often caused by nerve compression.
By easing pressure on the sciatic nerve, chiropractic treatment can reduce leg pain, tingling, and discomfort so you can move more freely.
By easing pressure on the sciatic nerve, chiropractic treatment can reduce leg pain, tingling, and discomfort so you can move more freely.
PREGNANCY
Pregnancy often brings back pain, pelvic discomfort, and postural strain as the body changes.
Safe and gentle care during pregnancy can ease back pain, improve posture, and help your body adapt as it changes.
Safe and gentle care during pregnancy can ease back pain, improve posture, and help your body adapt as it changes.
ARTHRITIS
Arthritis causes joint stiffness, swelling, and reduced mobility, often making simple movements painful.
Chiropractic can improve joint mobility and function, helping to reduce stiffness and manage arthritis-related discomfort.
Chiropractic can improve joint mobility and function, helping to reduce stiffness and manage arthritis-related discomfort.
BULGING DISC
A bulging disc can put pressure on nearby nerves, leading to pain, numbness, or tingling.
Targeted chiropractic adjustments can help relieve pressure from bulging discs, supporting pain reduction and better spinal health.
Targeted chiropractic adjustments can help relieve pressure from bulging discs, supporting pain reduction and better spinal health.
POOR POSTURE
Poor posture can lead to aches, muscle strain, and long-term spinal problems, especially for those sitting at desks or using screens often.
Through adjustments and posture advice, chiropractic can correct imbalances, relieve strain, and improve your long-term spinal health.
Through adjustments and posture advice, chiropractic can correct imbalances, relieve strain, and improve your long-term spinal health.
VERTIGO
Vertigo causes dizziness, imbalance, and disorientation, often linked to inner ear or neck problems.
Chiropractic care may reduce dizziness and restore balance by improving alignment in the neck and upper spine.
Chiropractic care may reduce dizziness and restore balance by improving alignment in the neck and upper spine.
FIBROMYALGIA
Fibromyalgia can cause widespread pain, fatigue, and sensitivity that affect daily life.
Chiropractic treatment can reduce muscle stiffness and support nervous system balance, helping ease fibromyalgia symptoms.
Chiropractic treatment can reduce muscle stiffness and support nervous system balance, helping ease fibromyalgia symptoms.
STRESS
Stress often shows up physically as muscle tightness, tension headaches, or poor sleep.
Chiropractic care helps release tension held in the spine and muscles, promoting relaxation and supporting overall wellbeing.
Chiropractic care helps release tension held in the spine and muscles, promoting relaxation and supporting overall wellbeing.
SLIPPED DISC
A slipped disc can lead to back pain, weakness, and discomfort that radiates into the arms or legs. It’s usually caused by wear and tear or sudden strain.
Chiropractic helps relieve pressure caused by a slipped disc, supporting healing and reducing back and leg pain naturally.
Chiropractic helps relieve pressure caused by a slipped disc, supporting healing and reducing back and leg pain naturally.
What to Expect at Your First Visit
Your Journey to Better Health Starts Here
If it’s your first time visiting a chiropractor, you might wonder what to expect. At Optimal Chiropractic, we make it simple:
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Meet Your Chiropractors in Cork
Our caring team is passionate about helping people of all ages live pain-free, healthy lives. We combine expertise with a personal approach to support your recovery every step of the way.
DR. BENJAMIN
B.HSC, M.CHIRO, D.C.
As the Founder and Principal Chiropractor at Optimal Chiropractic in Ballincollig and President of the Chiropractic Association of Ireland Dr. Ben leads a team that’s known for being both nurturing and professional, helping to make the clinic a true centre of choice for families and individuals seeking natural health care.
DR. KISHAN
B. HSC, M.CHIRO, D.C.
Dr. Kishan has a special interest in both sports and paediatric chiropractic care, working with everyone from athletes to young children to help improve movement, function, and overall wellbeing. He takes a thoughtful, individualised approach to care, aiming for long-term results rather than short-term fixes.
MARY
CHIROPRACTIC ASSISTANT
Having received chiropractic care herself, Mary has experienced the benefits firsthand – improved posture, better overall health, and a deeper understanding of how proactive care can make a big difference. Her family has also benefited, particularly her elderly father, who saw increased mobility and reduced reliance on medication thanks to consistent chiropractic care.
CHRIS
CHIROPRACTIC ASSISTANT
Chris’s journey into chiropractic care began personally – she experienced vertigo and turned to chiropractic for help. “I was nervous at first, not knowing what to expect,” she recalls. “But after care, my vertigo completely disappeared.” That experience gave her a powerful insight into the healing potential of chiropractic and inspired her ongoing passion for the work.
SARAH
PRACTICE MANAGER
Sarah’s own journey with chiropractic began after years of struggling with back pain. “I expected it to be painful at first,” she admits, “but the care was gentle, personalised, and incredibly effective.” Since then, her mobility and quality of life have improved dramatically – an experience that fuels her passion for helping others discover the same benefits.
Ready to Take The First Step?
Don’t let pain hold you back. Book your initial consultation at Optimal Chiropractic and start your journey to a healthier, more active life.
✅ Highly trained chiropractors with years of experience
Our team has helped thousands of people across Cork with safe, professional chiropractic care. You’ll be in trusted hands from your very first visit.
✅ Personalised care plans
No two people are the same. We take the time to understand your health concerns and create a tailored plan designed to deliver real, lasting results.
✅ Gentle, evidence-based treatments
We use proven chiropractic techniques that are safe, gentle, and backed by research. Our goal is always to improve your health naturally without unnecessary interventions.
✅ Convenient Cork location
Located right here in Cork with flexible appointment times, we make it easy for you to prioritise your health and fit care into your busy lifestyle.
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