Ben, Author at Optimal Chiropractic

Even newborn babies can be bent out of shape

It always surprises clients in my office when they see newborns being adjusted. Age or injuries aren’t the only reason behind the need for a

Ben 14th August 2012

Good and bad fats: the facts

It might interest you to know that the role of a chiropractor is not just limited to checking and improving back problems. The role of

Ben 31st July 2012

Sleep easy – Dr Ben shows you how [VIDEO]

There is nothing worse than waking up with aching muscles and a painful back, neck or shoulders. It sets the mood for the entire day

Ben 3rd July 2012

How Chiropractic care boosts the nervous system

Have you ever wondered how Chiropractic care does the amazing things it does, like boost the nervous system? Thanks to Elaine Rogers for asking us

Ben 19th June 2012

Chiropractic Opportunity Week for Make a Wish

At the end of this month (28th May – 1st June) we will be running our yearly Chiropractic Opportunity Week in aid of the Make

Ben 21st May 2012

Your sleep questions answered by Dr Ben

Sleep is the body’s natural way of healing. Without sleep, our body physically wears down faster, our moods would be bad and our brains would

Ben 8th May 2012

Dr Ben’s 12 Rules to Live By

Now here are some fantastic rules to live by, compiled by the good Dr himself! We hope you aspire to follow Dr Ben’s 12 rules,

Ben 23rd April 2012

Summer Slouchers

Summer is again almost upon us and it’s likely you are preparing yourself for the summer holidays But when planning your summer holiday, have you

Ben 27th March 2012

Joint TLC for Arthritis sufferers

Arthritis is an extremely painful disease which affects the whole body, but is mainly experienced in the joints. There are 100s of different types of

Ben 13th March 2012

The Philosophy behind Chiropractic care

Since Chiropractic was first founded in the 1890s, it has built a strong reputation in the global community and established itself as a mainstream alternative

Ben 28th February 2012

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Tuesday		15:30 - 18:30
Wednesday	08:30 - 12:30	15:00 - 18:00
Thursday		15:30 - 18:30
Friday	09:00 - 12:30

Ben