habits
5 words you’ll never hear me say
I go to a lot of conferences and work-related seminars and the one common topic discussed everytime is work-life balance. The key message being; Working
Ben
6th July 2015
Ben
Dr. Benjamin Martin is a Chiropractor and speaker on Health and Wellbeing. Ben is regularly called on to discuss health topics and chiropractic on radio, tv and press. His promise is to adjust and educate as many families as possible towards optimal health. His work changes lives and has restored people’s quality of life.
Chiropractic
Sciatica, a huge pain in the ass
Sciatica Pain – a huge pain in the ass Good old Sciatica – that unbearable guest that arrives uninvited, keeps you awake at night, interferes
Ben
29th June 2015
A Father’s Day Special for the man who has everything
“That’s just old age” or “I’m not getting any younger” sound familiar? Have you ever heard your Dad say this? Has he been complaining of
Ben
18th June 2015
Discussion on Chiropractic and Stress Management on The Health Zone
Here’s my interview with Micheal O’Mahony on The Health Zone Show last week. I spoke about Chiropractic care and the conditions it treats and the
Ben
8th June 2015
Cannes
“Head over heels at Cannes” says your Chiropractor
There’s been a lot of controversy in the last week over Cannes Film festival organisers refusing entry to several women wearing flat shoes at the
Ben
25th May 2015
Chiropractic
Treat your body like you treat your car
Whether you’re a car fanatic or just happy that your old jalopy takes you from A to B, one thing’s for sure; to keep your car
Ben
25th May 2015
10 green smoothie benefits you didn’t know
We all know we should be eating more vegetables and preferably more greens. Unfortunately, it can be difficult to get as many servings of vegetables
Ben
24th May 2015
chemical free
What I didn’t expect when I started to grow my own
Since Aisling was born we’ve become more aware of the food we eat and where it comes from. We always dabbled with growing our own
Ben
8th May 2015
Health benefits take the sting out of nettles
This is one ingredient we have no trouble finding around the Irish countryside. Did you know that any recipe with spinach can be replaced with
Ben
7th May 2015
Why the Duchess of Cambridge and Baby Charlotte need a Chiropractor
If you haven’t heard about the latest arrival to the Royal family over the last few days you must be living under a rock! This
Ben
6th May 2015
