happiness
Taking Time For You, Isn’t That Selfish?
I promise you, taking time for the things you love will increase your happiness. But what do you love to do? It’s different for everybody.
Ben
19th February 2020
Blog Posts
Curves Matter; Essential arches eliminate pain in the neck and lower back
Arches create greater strength and stability. Stronger resistance to compressive force occurs when arch-like curves occupy a structure. Some of the strongest and most stable
Ben
5th February 2020
adjustment
The Destructive Impact of Abnormal Posture
Vertebral Subluxation* plays a major role in bad posture. (Postural Deviation is a term used to describe different ways in which our posture can become
Ben
26th November 2019
Detection of Scoliosis – Spinal Care for Children is a Must
Research from one of the most well-respected medical journals in the world explains that when a spine is not moving correctly, a cascade of pathways
Ben
10th October 2019
Hippocrates understood the importance of a healthy spine in relation to overall good health
Hippocrates earned recognition as the father of modern medicine due to research produced during his life from 460 BC until 370 BC. One of the
Ben
24th September 2019
Why it’s important for children to see a chiropractor
For my family getting checked weekly is a given. My daughter Aisling is checked (and adjusted if needed) weekly. She started school recently and her
Ben
29th August 2019
Success – what is it? Define what success means to YOU.
Define What Success Means Along with 3 other health professionals, The Irish Examiner recently covered my morning routine. I’m a big believer in how you
Ben
8th August 2019
The Benefits of Regular Walking
Walking is one of the simplest ways to incorporate physical fitness while reaping numerous life-saving health benefits. Walking may have the potential to increase your
Ben
27th June 2019
GAA
GAA Players & Hip Injury – is going under the knife the only option?
Little known facts about GAA players & Hip Injury: 75% of hip surgery patients in Ireland play GAA. The average age going under the knife
Ben
25th April 2019
Is there such a thing as Seasonal Germs? Let’s discuss!
The media perpetuates the idea in which a period of time takes place every year where people become more susceptible to the flu and sickness.
Ben
28th February 2019
