Tag Archivessitting pain

stress

Low Back Pain – the facts, the causes and the treatment

Do you have low back pain or pain while sitting? In this article we assess the facts, causes and treatment of low back pain. For an individual assessment you can contact me directly from this link ‘Ask Doctor Ben’ and I will respond as soon as possible. The Facts: The low back supports most of the body’s […]

Continue Reading

How to Avoid Neck and Back Pain While Studying

How to Avoid Back and Neck Pain while Studying

Pain while studying is more common than you think. Exam time is understandably stressful time for students. While there is often an emphasis on the importance of diet and exercise during this time, students should also be mindful of their posture to avoid pain while studying. While studying students spend a lot of time sitting at a desk […]

Continue Reading