Tag Archiveschiropractic care

How a Chiropractor Can Help Your Back Pain Treatment Cork

Perhaps one of the most common, or at least well known, reasons for a chiropractic visits is for back pain treatment cork. Many people visit my cork chiropractors office for a wide array of reasons, from asthma to injury, however back pain treatment is the big one. And studies show it works: In a survey […]

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5 Things to Look for When Choosing a Cork Chiropractor

5 Things to Look for When Choosing a Cork Chiropractor Not all cork chiropractor are created equal, and the health of your spinal column is a really big deal. Don’t make the mistake of choosing the first cork chiropractor in the phone book, or of not doing ample research before deciding on which professional you […]

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Symptom Whack-A-Mole

Make Real Improvement in your Health and lose the prescription drugs fad. It is all too common today for us to push aside real improvement in your health and opt for the quick fix prescription drugs. Not only can these drugs have adverse side effects, but often don’t even relieve you of your illness. With […]

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“Subluxation and Chain…”

“Subluxation and Chain…” You can’t sleep, your energy levels are low and you’re finding it harder to make it through your day. Your doctor insists there’s nothing wrong but you still feel like something’s weighing you down. Maybe it’s time to call your Chiropractor. Chiropractors understand how daily stress can weigh down your nerve system […]

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Molding Back to Normal

Molding Back to Normal One of the most important benefits of Chiropractic care is the restoration of normal alignment and mechanics to your spine. But getting the shape back to where it should be takes time and effort… especially if your spine is tight and rigid to begin with. If you’ve ever worked with a […]

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The Philosophy behind Chiropractic care

Since Chiropractic was first founded in the 1890s, it has built a strong reputation in the global community and established itself as a mainstream alternative to traditional medical care. Yet the philosophy behind it is still misunderstood. The origins and early philosophy concentrate on vitalism and spiritual inspiration, which looks at how the body works […]

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The Chiropractor isn’t scary

If the recent festivities have spooked you, then fold your skeletons back in the press and breathe a sigh of relief. You can be assured that you have nothing to be scared of at Optimal Chiropractic (despite our love of skeletons). Easing the fear It is always a little scary when you first book an […]

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Straighten Up Campaign for Slouchers

We are pleased to announce that we are taking part in the ‘Straighten Up’ campaign, launched by the Chiropractic Association of Ireland. The ‘Straighten Up’ campaign will run for a week and end on World Spine Day. The programme consists of a three-minute set of simple exercises to: Improve posture Stablise core muscle groups Enhance […]

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Chiropractic Tips to a Good Night’s Sleep

A good night’s sleep is as essential as breathing. Without it, we can become irritable, stressed, short-tempered, and depressed. More importantly, our body cannot heal properly if we do not sleep well. Sleep is therapeutic. It assists in the natural repair and recovery of our minds and bodies. A good night’s sleep leaves us feeling […]

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Do you suffer from migraines during exam time?

The Irish Examiner recently released this article on how exam stress can bring on a migraine attack. It discusses migraines being linked to higher levels of stress and in particular, warns students of the increased danger of migraines during exam periods. Chiropractic Care to the Rescue In reality there are many types of headaches and […]

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