Migraines can be incredibly disruptive, affecting everything from work to family life. Achieving lasting migraine relief isn’t just about medication – everyday habits and spinal
Your spine is the foundation of your body, it supports every move you make, from walking and lifting to sitting and stretching. But in today’s
Chiropractic helps to unlock the Brain-Body Connection Many people first seek chiropractic care for relief from back or neck pain. While pain relief is a
We’ve all done it. You’re sitting at your desk, feeling stiff, and you twist your spine until you hear that satisfying pop. Instant relief –
Taking the mystery out of the chiropractic adjustment. If you’ve ever wondered what really happens when a chiropractor adjusts your spine, you’re not alone. Whether
The team and I here at Optimal Chiropractic in Ballincollig, have been delivering free wellness talks and spinal screening events all around Cork for over
Many of us don’t realise we have bad posture until it starts to cause aches, pains, or stiffness. It can sneak up on you. After
Neck pain and headaches can disrupt daily life, making the simplest of tasks uncomfortable. At Optimal Chiropractic in Ballincollig, we have seen thousands of people
If you’re active – whether you run, lift, play sports, or just hit the gym – you’ve probably dealt with some aches and pains. But
Chiropractic Care Can Help Babies with Reflux and Colic Seeing your baby struggle with colic or reflux is one of the hardest things for any
