The vagus nerve plays a huge role in regulating stress, digestion, sleep, and emotional balance – and more people are now turning to vagus nerve
Friday night, 21st November, turned into a truly special moment for all of us at Optimal Chiropractic. At the Cork Business Awards in the Radisson
The Christmas season is a time for connection, compassion, and community and here at Optimal Chiropractic in Ballincollig, we’re excited to launch something very close
Migraines can be incredibly disruptive, affecting everything from work to family life. Achieving lasting migraine relief isn’t just about medication – everyday habits and spinal
Your spine is the foundation of your body, it supports every move you make, from walking and lifting to sitting and stretching. But in today’s
Chiropractic helps to unlock the Brain-Body Connection Many people first seek chiropractic care for relief from back or neck pain. While pain relief is a
We’ve all done it. You’re sitting at your desk, feeling stiff, and you twist your spine until you hear that satisfying pop. Instant relief –
Taking the mystery out of the chiropractic adjustment. If you’ve ever wondered what really happens when a chiropractor adjusts your spine, you’re not alone. Whether
The team and I here at Optimal Chiropractic in Ballincollig, have been delivering free wellness talks and spinal screening events all around Cork for over
Many of us don’t realise we have bad posture until it starts to cause aches, pains, or stiffness. It can sneak up on you. After
