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Is your perception of reality correct?

Is your perception of reality correct?

Is your perception of reality correct? In this video we explore the concept of Neural Plasticity – and how it is impacted by daily life.   Have you recently become clumsy – do you keep hitting your hip off the table or stub your toe often? Perhaps your golf swing is out or your concentration is not what […]

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Leap Day

Leap Day Babies Celebrated

Are you a Leap Day Baby? Were you born on February 29th? Congratulations, we have a really special offer for all Leap Day Babies or Leaplings! (And a special offer for everyone else too – just to celebrate this special date.) But first, here are some facts you may not know about this special date: […]

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C103 radio interview with Dr. Benjamin Martin

Aches and pains as you age – I don’t buy it!

Aches and Pains – is this what a Chiropractor deals with? On Monday 18th January I had the opportunity to talk to Patricia Messenger of C103 about Chiropractic and the reason people need to go to a Chiropractor.   Many people still get the impression that Chiropractors only deal with aches and pains, not realising 70% […]

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The Biggest & Most Harmful Health Myth Revealed

The Biggest & Most Harmful Health Myth Revealed

Health Myth Revealed I’m sure you’ve heard the story about the middle-aged man who dies of a heart attack while jogging the day after receiving a clean bill of health from his medical doctor? Or the 30-something year old diagnosed with stage-4 cancer without having any signs or symptoms of ill health. While stories like […]

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Poor Posture Increases Risk of Death by 44%

Poor Posture Increases Risk of Death by 44%

A ground-breaking study* published in 2004 proved a significant relationship between bad posture and early death from heart and lung related deaths. The actual study determined a 44% higher risk of death in those with the poorest posture.  The study pointed out that the posture with the most dangerous influence on heart and lung health […]

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Free Chiropractic Care for Food Donation

Food Appeal for SVP at Optimal Chiropractic

Food Appeal for SVP We help people to feel better every day in our office which is an amazing thing. However, we realise there are many with problems we can’t help. One of those is hunger. More often than not it’s children that suffer. Children going without food isn’t something I’m okay with. Between November 30th and […]

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Epilepsy interview on 96fm

Epilepsy and Chiropractic Interview on 96fm

How Epilepsy can affect lives and how Chiropractic Care can help Last Wednesday 19th November I spoke to Deirdre O’Shaughnessy and PJ Coogan on Cork’s 96FM Opinion Line about epilepsy. PJ and Deirdre spoke to a girl called Amanda who suffers from epilepsy and recurring seizures for 4 years. She spoke of how the seizures […]

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Ear infections in Babies and Chiropractic Care

Chiropractic adjustments help children overcome ear infections – Proven Research

Middle ear infections, also known as otitis media, are among the most common illnesses of early childhood. When an ear infection first develops it is common for a GP to write a prescription for an antibiotic with the advice to use it only if the condition does not improve within 2-3 days. Prescribed medical treatment […]

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Treating Fibromyalgia With Chiropractic

Fibromyalgia and Chiropractic

Fibromyalgia and Chiropractic Fibromyalgia is much more than just muscle pain. It is a debilitating condition that may feel like a never-ending flu. You feel achy, stiff, cramped, unbalanced and weak. Depending on how developed the condition is, the smallest of tasks can feel overwhelming. This condition may even cause cognitive problems and depression. Fibromyalgia […]

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10 signs you may be ignoring that show you may need a checkup

10 signs you may be ignoring that show you may need a checkup

The spine is a vitally important part of our body and influences our overall health and wellbeing. It provides structure, support, movement and it affects the communication between the brain and body. People often ask if there are ways for people to check themselves to see if they have an unhealthy spine. There are ways […]

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