The team and I here at Optimal Chiropractic in Ballincollig, have been delivering free wellness talks and spinal screening events all around Cork for over
Many of us don’t realise we have bad posture until it starts to cause aches, pains, or stiffness. It can sneak up on you. After
Neck pain and headaches can disrupt daily life, making the simplest of tasks uncomfortable. At Optimal Chiropractic in Ballincollig, we have seen thousands of people
If you’re active – whether you run, lift, play sports, or just hit the gym – you’ve probably dealt with some aches and pains. But
Chiropractic Care Can Help Babies with Reflux and Colic Seeing your baby struggle with colic or reflux is one of the hardest things for any
This Christmas, our team at Optimal Chiropractic is thrilled to announce our “Give and Receive” campaign, where together, we can make a real difference in
Managing low back pain can be difficult, but it doesn’t have to control your life. Low back pain is one of the most common ailments
Student wellbeing tips to ensure our children succeed, both inside and outside the classroom. In today’s fast-paced, tech-driven world, students face numerous challenges that impact
In the past, treating a soft tissue injury meant following the RICE method: Rest, Ice, Compression, and Elevation, often with anti-inflammatory drugs. But why do
Understanding Sciatica and Its Daily Impact on Sciatica Sufferers Agony for Sciatica Sufferers Sciatica is a condition characterised by pain radiating along the path of
