Tag ArchivesVitamins and minerals

Health benefits take the sting out of nettles

Health benefits take the sting out of nettles

This is one ingredient we have no trouble finding around the Irish countryside. Did you know that any recipe with spinach can be replaced with nettle? In fact, nettle beats spinach and broccoli for vitamins and minerals. So if you catch yourself short on greens, a short┬átrip to the fields with a pair of gloves […]

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