Tag Archivesdepression

Leaving Cert – 12 Steps to Help Reduce Stress

Leaving Cert can be stressful…there’s no denying. Statistics show the rate of depression and anxiety among teenagers have increased by 70% in the past 25 years. A survey by Pieta House last year revealed 50% of students say that school pressure is their top concern. “There has been a 163% increase in the number of […]

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Stress

Stress, Pain and the Immune System – how thinking negative thoughts makes everything feel worse

Stress, Pain and the Immune System – how thinking negative thoughts makes everything feel worse… Did you know that expecting to feel pain can actually make you feel pain? Research studies show that the way that you experience pain depends on your personal situation and how you feel about the situation. Getting wrapped up in […]

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Fibromyalgia Pain and the Role of Chiropractic Care

Fibromyalgia Pain and the Role of Chiropractic Care

Fibromyalgia Pain and the Role of Chiropractic Care The number of people who suffer fibromyalgia pain in Ireland is not known but more than 10 million people in Europe have been diagnosed with it. Fibromyalgia creates a devastating condition characterised by widespread pain accompanied by sleep, mood, and memory issues. Women suffer the majority of […]

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From Chiropractic Patient to Chiropractic Assistant

From Chiropractic Patient to Chiropractic Assistant

From Chiropractic Patient to Chiropractic Assistant Welcome Stephanie! As a patient with Optimal Chiropractic for a year, Stephanie Heffernan understands the power of Chiropractic Care – she says it has changed her life. When the opportunity came to work with Optimal Chiropractic as a Chiropractic Assistant she jumped at the chance. Stephanie is calm and caring and she […]

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