New Patients

Are you new to Chiropractic?

Here’s what to expect from your first visit.

187+ Reviews

Why Choose Optimal Chiropractic?

At Optimal Chiropractic, we’ve been proudly serving the local Cork community for over 25 years, helping thousands of people just like you live healthier, pain-free lives.

When you visit us, you’ll experience a different kind of healthcare – one that’s personal, professional, and focused entirely on your long-term wellness.

From the moment you walk in, our friendly chiropractic assistants and highly qualified doctors are here to make you feel welcome and cared for.

what to expect at your appointment treatment image

What sets us apart…

✅  25+ Years of Experience

We’ve been trusted by the Cork community for over two decades, with a proven track record of helping patients achieve lasting relief and better health.

✅  Safe, Natural Pain Relief

No surgery. No medication. Just effective, hands-on chiropractic care designed to restore your body’s natural balance and function.

✅  Thousands of Happy Patients

Our care has made a difference in the lives of thousands – many of whom return with their families, generation after generation.

✅  Chiropractic Association of Ireland (CAI) Registered Doctors

All of our chiropractors are fully registered with the Chiropractic Association of Ireland, upholding the highest professional standards. As CAI members, their care is recognised and covered by all major Irish health insurers.

✅  Led by the President of the Chiropractic Association of Ireland (CAI)

With our Head Chiropractor, Dr. Ben Martin, leading the Chiropractic Association of Ireland, you can feel confident you’re in expert hands.

✅  State-of-the-Art Technology – Only in Cork

We are the only chiropractic clinic in Cork using advanced diagnostic technology to uncover the root cause of your pain – not just treat the symptoms.

✅  Ongoing Professional Development

We invest in our team through continuous training, attendance at chiropractic conferences, and staying current with the latest research – ensuring our team remains at the forefront of chiropractic care.

✅  No Waiting Times

We respect your time. Our appointments run on schedule – so you’ll be seen promptly, without long waits.

✅  Personalised Care Plans

No two patients are alike. We tailor each treatment plan to your specific condition, goals, and lifestyle.

✅  Convenient, Central Location with Free Parking in Ballincollig

We make your visits easy with a central Cork location and free on-site parking.

✅  Supportive, Family-Friendly Environment

We welcome patients of all ages – from babies and children to seniors – and we treat you like family.

Ready to Take The First Step?

Book your initial consultation today and discover how Optimal Chiropractic can help you feel better, move better, and live better.

Our New Patient Consultation

What’s included & what to expect on your first visit.

We are proud to be the only chiropractic clinic in Cork offering INSiGHT™ scanning technology – a state-of-the-art system of three neurological scans that provide an in-depth look at how your nervous system is functioning.

This advanced technology used in our New Patient Consultation allows us to deliver personalised, data-driven care from your very first visit.

Comprehensive Medical History

Your chiropractor will begin the comprehensive evaluation by taking a detailed health history.

A clear and accurate health history gives your chiropractor the insight needed to understand your condition and provide the most effective care possible.

Chiropractic Examination

Your examination includes several key components, each designed to provide your chiropractor with important information for diagnosis, prognosis, and personalised care recommendations.

Posture Screening: Includes 3x Digital Scans

Your chiropractor will perform a posture analysis, which involves taking 3 full-body digital images to gain insight into your spinal health.

We’re proud to be the only chiropractic clinic in Cork offering advanced INSiGHT™ scanning technology, giving us a deeper look at underlying issues and tracking your progress more accurately.

Range of Motion, Functional Movement, Orthopedic, and Neurological Tests

Next, your chiropractor will assess how you move. You’ll be guided through various motions of the neck and lower back to check for fluidity, restrictions, or pain.

Specific orthopaedic and neurological tests will be performed (if required) to help pinpoint the exact condition.

What to Expect as a New Patient

When you arrive at our clinic, you’ll be warmly welcomed by our team of professional Chiropractic Assistants (CAs), who will guide you through your first visit and walk you through our process.

We are proud to be the only chiropractic clinic in Cork offering INSiGHT™ scanning technology – a state-of-the-art system of three neurological scans that provide an in-depth look at how your nervous system is functioning. This advanced technology allows us to deliver personalised, data-driven care from your very first visit.

Your Trusted Local Chiropractic Clinic in Cork

187+ Reviews

Highly skilled and experienced chiropractor

1000’s of happy clients throughout Cork and surrounding areas

Established for over 25yrs

Highly Rated on Google Reviews

It’s no surprise that people give Optimal Chiropractic
the thumbs-up 👍🏻

Excellent
Optimal Chiropractic
Based on 188 reviews
caroline C.
The team at optimal chiropractic are genuinely awesome people.
My journey with Ben is incredible. Not only unlocking my spine for optimal pain relief and movement. It’s helping me unlock trauma my body has been holding onto.
I can’t thank Ben enough for helping me get my life back after being in pain for many years.
Highly recommend 😊
Christine M.
Having attended opitomal chiropractic for the past 3 months I have found huge improvement in my overall health. My back pain has improved significantly of which I have suffered from for the past year. The care and attention from all the staff is exceptional. A lovely relaxed and welcoming atmosphere. Would highly recommend this clinic for all ailments.
Betty C.
Amy O.
After a recommendation, visited the clinic with prolonged lower back pain that was inhibiting daily living and beginning to affect work. After being in pain for weeks I seen improvements after one week of regular sessions and back to full mobility after two weeks. The entire team had played a role in my treatment plan and I couldn’t be more grateful. Would not hesitate to recommend to anyone else seeking treatment.
Kenneth O.
Fast and efficient service, improved mobility and reduction in pain. Delighted with my progress here.
Jackie M.
I am currently attending optimal chiropractic for chronic back pain ,I am 2 months into a 3 month program and find the minimal invasive adjustments helpful along with the yoga stretch s assigned to me, this has allowed me to be more productive and come off some of my medications, would highly recommend.
Denis o D.
Very positive care and attentive to my injury. Always a positive environment
Carmel O S.
I’m very thankful to Ben and all the staff for continuing to look after me, always made feel so welcome and have great positive attitude since attending thanks guys 😀
Anita Q.
I have been attending the Optimal Chiropractic since December. On my first visit I was not in a great place mentally and physically and the warm welcome you receive. I was just blown away one of them was nicer than the next .I have been attending now for 4 months (it is a commitment as I was travelling to Cork every week in the beginning) but I feel so much better in myself my back has improved not 100 percent yet but I’m 90 percent there. I can do so much more than I could four months ago. Can’t recommend them enough . Thank you to Dr Ben and all his wonder staff.
Daniel L.
Excellent Team at Optimal Chiropractic In and out in 5 minutes the practice is very calming Had Neck and Back Pain for years and the team at optimal chiropractic have helped me get back on track with my health and I’m pain free Thanks Guys 🙂
Kieran O S.
if u are in pain it is the place to be I never taught after so many years of pain that I would be almost pain free back enjoying the things I like best just unbelievable the difference in a few months can’t say enough about the staff Mary joy Sarah noah Jess and Ben just brilliant to deal with in every way couldn’t recommend enough cheers
Denise P.
jessica G.
Optimal Chiro has been such a blessing and has helped me get back to my normal self!
Cayanne O.
Always greeted with a smile and a friendly hello! Team are all very thorough and explain everything clearly (and patiently!). Plenty information to implement a routine to support improved health, so you don’t just feel better after an adjustment, you continue to feel better! Really improved my quality of life as a migraine sufferer! Thanks to all the team in OC!
Suzanne O.
Fantastic practise and team of people, extremely professional and incredibly friendly. Such a nice atmosphere every time I go in for my adjustments. Always giving tips and tricks to help along the journey, very informative and knowledgeable.
Dawn F.
The treatments (adjustments), advice and exercises really helped my neck and lower back, overall posture and feeling of well-being. At the end of the 12 visits, the inflammation had reduced and mobility without pain increased. All the staff were super friendly and helpful. A talk on how to speed your recovery was really beneficial too. Thank you to Ben, Jess and Noel and all the staff in Ballincollig!
Greg M.
Nicusor P.
surya R.
Mary M.
Fabulous staff, great from the minute you walk in. Very happy with my improvements so far. Well worth a visit if you’re having issues.

Nervous System Scans

Advanced Technology for Better Insight with INSiGHTscanning technology.

As the only clinic in Cork equipped with INSiGHT™ scanning technology, we use a set of three non-invasive neurological scans to assess your body’s stress response and nervous system function. For this, you’ll change into a gown so the chiropractor can assess your back muscles using the technology.

These scans – Surface Electromyography (sEMG), Thermal Scanning, and Heart Rate Variability (HRV) – help us gain a clearer picture of your overall health and guide personalized care recommendations.

Here’s what each scan measures:

Surface Electromyography (sEMG)

This diagnostic tool records the electrical activity of your spinal muscles, revealing muscle activity and symmetry patterns.

You will receive a copy of your sEMG scan to review during your report of findings appointment. This test is objective, easy to repeat, and will be performed again during your re-evaluations.

Thermal Scanning

This scan detects temperature differences along the spine, which can reveal inflammation or areas where the nerves may be irritated.

These temperature changes often correspond to subluxations (spinal misalignments) that may be affecting nerve communication.

Heart Rate Variability (HRV)

HRV measures the time variation between heartbeats and reflects how well your nervous system is adapting to physical, emotional, and chemical stress.

A healthy HRV indicates greater resilience and balance within your nervous system.

Why these scans matter:

Together, these three scans provide a comprehensive view of how your nervous system is functioning. They help us pinpoint areas of stress or dysfunction and allow us to create a care plan that’s tailored specifically to your needs.

This technology is especially valuable in neurologically focused chiropractic care and supports a more targeted and effective approach to your health.

Your Next Visit

The Report of Findings

At your next appointment, typically scheduled within 1-2 days, the chiropractor will review all examination results and provide a detailed Report of Findings. During this visit, you’ll receive a comprehensive explanation of your condition and recommended care plan.

If your case is appropriate for chiropractic care, the doctor will discuss the length and nature of your treatment, explain and demonstrate the adjustments, and introduce any home care that may be required.

We value your understanding of your condition and care plan, so we take the time to answer all your questions and provide plenty of resources to keep you informed throughout your treatment journey.