Tag Archivespain


Poor posture increases the risk of coronary heart disease by 64%

Heart disease – the silent killer People tend to equate poor posture to a visually cosmetic problem. Slumped shoulders, hunched backs, and tilted posture end up being viewed as an unflattering external issue. A much more dangerous internal concern lies beneath the surface. Poor posture negatively influences the health of the entire body and causes […]

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Stress, Pain and the Immune System – how thinking negative thoughts makes everything feel worse

Stress, Pain and the Immune System – how thinking negative thoughts makes everything feel worse… Did you know that expecting to feel pain can actually make you feel pain? Research studies show that the way that you experience pain depends on your personal situation and how you feel about the situation. Getting wrapped up in […]

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“I Have A Herniated Disc. Do I Need Surgery?”

“I Have A Herniated Disc. Do I Need Surgery?” by guest blogger Dr. James Allen

“I Have A Herniated Disc. Do I Need Surgery?” Getting right to the point – No –  absolutely you do not need surgery. Great, another blog finished! But not quite, like many spinal conditions, your diagnosis and available treatment options depend upon a variety of factors and personal preferences. You may be interested to know that […]

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Symptoms can be the tip of the iceberg

Symptoms can be the Tip of the Iceberg

Symptoms are the body’s way of alerting us that something is wrong. Watch this 3 minute video and see why… Pain is a symptom. Problems can build up unnoticed overtime and symptoms make themselves known in a big way. It’s important not to ignore pain symptoms. Numbing the pain with painkillers or hoping that it will […]

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Before you send another text – READ THIS FIRST

Could you or your family have Text Neck? Chances are you’re reading this while leaning over a table or slumped back in a chair. Your head is tilted forward and your shoulders are curved. If you’re on a mobile device, your arms are bent by your side and your back hunch is even more profound. Am […]

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It's not about pain - it's about the brain

Chiropractic is not about pain – it’s about the brain

A study from an important medical journal in 2007* proved that a Chiropractic adjustment changes overall body health by directly improving brain function. This study proved a person can have a subluxation without experiencing any symptoms. This is ground-breaking because too many people still believe that Chiropractic care is only for people with back pain. […]

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Sciatica - How to Get Relief from Nerve Pain

Sciatica, a huge pain in the ass

Sciatica Pain – a huge pain in the ass Good old Sciatica – that unbearable guest that arrives uninvited, keeps you awake at night, interferes with your life and is the biggest pain in the ass you can imagine! If sciatica has paid a visit before, chances are, it can return at any time to […]

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