Tag ArchivesIBS

Digestion

Digestive Issues – how spinal adjustments can improve your gut health

A healthy digestive system begins with the spine…. Did you know that chiropractic spinal adjustments improve digestive function by reducing interference from the central nervous system. Digestion often slows or becomes imbalanced when a spinal vertebra changes position or suffers from a lack of movement. The vertebral shifting, called a subluxation, produces stress in the […]

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IBS

Irritable Bowel Syndrome (IBS); the relationship between spinal health and digestion explained

Spinal adjustments provide better alternative than drugs for irritable bowel syndrome. Chiropractic adjustments reduce stress from the body’s central processing system, better known as the nervous system. The nervous system directs function throughout the entire body meaning Chiropractic influences much more than just the spine. Gentle Chiropractic adjustments to the neck and spine help patients […]

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Sourdough bread loaf fresh out of the oven

Why I’ve stopped eating commercial bread

If you want to improve the health and wellbeing of your family a good place to start is cutting out commercial bread. Have you paid attention to the ingredients on a label of your favourite white family sliced pan. If you don’t have a sliced pan to hand google any of the “Family friendly” bread […]

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Spices

Food and Drinks To Avoid When You Have Irritable Bowel Syndrome (IBS)

Since there is no cure for IBS, patients strive to manage their symptoms and look for effective treatments to ease their suffering. Here are some ways in dealing with the condition. Irritable bowel syndrome (IBS) is a functional disorder of the intestine. The condition does not cause actual damage to the bowels, but the symptoms […]

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