Tag Archivesspinal health


Spinal Health – I wish we wore our spines on the outside!

Spinal health and the importance of taking care of something that cannot be replaced. I’ve often pondered would people have better health if they wore their spines on the outside. As human beings we are obsessed about how we look.  The most successful blogs and social media pages are fashion, beauty and celebrity based. As consumers we […]

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Your next health check

Treat your body like you treat your car

Whether you’re a car fanatic or just happy that your old jalopy takes you from A to B, one thing’s for sure; to keep your car running smoothly it needs regular mainentance. When the wheels of your car are not aligned the car faces uneven friction and much more resistance from the road surface. This means […]

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