Tag Archivesenergy

How much water should I drink?

Water; How Much should I drink? It all depends on this…

Over the next few blog posts I will be concentrating on the top 5 key components essential for good health. This is what I recommend to all my patients. In order of importance; Water Diet Sleep Exercise Supplement Regime (I suggest eating well first before recommending vitamin advice.) Lets begin with number 1. It’s important to know […]

Continue Reading