Your sleep questions answered by Dr Ben
Sleep is the body’s natural way of healing. Without sleep, our body physically wears down faster, our moods would be bad and our brains would
Ben
8th May 2012
Sleep is the body’s natural way of healing. Without sleep, our body physically wears down faster, our moods would be bad and our brains would
A good night’s sleep is as essential as breathing. Without it, we can become irritable, stressed, short-tempered, and depressed. More importantly, our body cannot heal