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Helping to raise funds for Defibrillators in Ballincollig

Kickstart your health and help save a life

This week we at Optimal Chiropractic launched a special fundraising initiative which will see 3 life saving defibrillators made available to the local Ballincollig community on a 24/7 basis in the next 6 months. The “Restart the Heart” fund which kicked off on February 9th offers first time patients the opportunity to avail of a reduced […]

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A list of hidden sugars in food

Breaking the sugar habit

Some of the more common New Year’s Resolutions are to lose weight and eat healthy. These goals seem like a huge task and few know where to start. If I can suggest reducing or ideally removing one food from your diet it would be sugar. 5 good reasons to quit sugar; • Sugar has powerful […]

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Chiropractic care; more than just back pain relief

For many, a first visit to a chiropractor is to relieve lower back pain or to treat sciatica, neck pain, whiplash or migraine, however you will find that a chiropractor will work with you to ensure your optimal health and wellness. Many people start the new year with a long list of resolutions and goals […]

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