The Wellness Champions.org are a group of doctors and health practitioners worldwide that are committed to teaching wellness in the workplace.
Dr. Ben Martin and Dr. Sonya Popal were invited to become a part of this elite group – after some extensive training, they are now serving Cork City and County!
They are excited to give you the opportunity to help educate the people and places you care about with talks about their health, offering many different options to get you and others more involved with their wellness.
Our complimentary Health Talks or ‘Lunch and Learns’ are a great way for management to show their employees that they care.
These complimentary health talks will stimulate, educate and create a healthier company and healthy workforce, which in turn will provide more productivity.
The LUNCH AND LEARN CONCEPT IS SIMPLE
Take 1 passionate Doctor (Dr. Ben or Dr. Sonya) & their team Add a free healthy lunch,
and a 20 minute health topic of your choosing
(Topics include: Stress Reduction, Boosting Your Immune System, Increasing Your Energy, Posture Health among others, depending on the needs and interests of your employees.)
To book, contact Siobhan our Wellness Coordinator at or call 085 1600 548
Need more reasons to bring The Wellness Champions to your office:
According to the Small Firms Association report on absenteeism published in 2014;
• Absence costs small business over €490 million per annum
• 4,052,222 days lost in 2014
• Back pain and anxiety/depression are cited as the biggest contributors
Workplace wellbeing is becoming a core focus for organisations due to the positive links that have been found between the health and wellbeing of employees and productivity and performance.
Given the considerable amount of time people spend in the workplace, it’s the ideal place to encourage healthier lifestyles amongst adults.
There are several benefits for employers and employees:
Interested? Please enter your information below and Siobhan will call you to discuss further and organise a time. Alternatively email Siobhan on or call 085 1600 548