Straighten Up Campaign for Slouchers

We are pleased to announce that we are taking part in the ‘Straighten Up’ campaign, launched by the Chiropractic Association of Ireland. The ‘Straighten Up’ campaign will run for a week and end on World Spine Day.

The programme consists of a three-minute set of simple exercises to:

• Improve posture
• Stablise core muscle groups
• Enhance helath
• Prevent spinal disability

This programme is fantastic for adults and kids, so get involved from October 10th – October 16th 2011.

Download the programme here.

Tags: chiropractic care, spinal care, straighen up ireland, straighten up campaign, World Spine Day