How Your Work Habits May Be Affecting Your Spine Whether you work at a desk, lift heavy items, drive for long hours, or spend most

Gardening is one of the most rewarding activities for both body and mind. But it’s also physically demanding; involving bending, lifting, twisting, kneeling, and reaching,

How Stress Affects Your Neck and Body and How Chiropractic Can Help At Optimal Chiropractic  (Chiropractor for Neck Pain in Ballincollig, Cork)  we often see

“Old injuries can influence current pain”, explains Dr. Ben Martin a Chiropractor based in Cork. Have you ever had an old injury and thought,“That was