Summer is again almost upon us and it’s likely you are preparing yourself for the summer holidays But when planning your summer holiday, have you spared a thought for your back? Holidays are notorious for creating ‘summer slouchers’ and it isn’t difficult to see why, when you consider the amount of time spent climbing in and out of cars, trains and planes. That’s before we add time spent sitting i ...read more

Arthritis is an extremely painful disease which affects the whole body, but is mainly experienced in the joints. There are 100s of different types of arthritis, but the two most well-known forms are osteoarthritis and rheumatoid arthritis. Osteoarthritis Arthritis Osteoarthritis Arthritis is the most common form, also known as degenerative joint disease. Most of us refer to it as ‘wear and tear’, and it is almo ...read more